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Things to think when you look in the mirror

It’s time to spread some positive vibes and get your reflection smiling back at you!

Happy boy standing in front of a mirror

1. ‘I am totally unique!'

There has never been (and never will be) anyone quite like you – so take a minute to think about all the little things that make you special.

Girl making a silly face

2. ‘Today I can have a positive impact!’

Even the smallest good deed, like giving someone a compliment or a helping hand, can make the world that little bit better.

Spoons with happy face

3. ‘I’ve come really far!’

Think about the person you saw in the mirror this time last year and how many incredible things you’ve done, learned or achieved since then.

Pink superhero girl

4. ‘I’m just as good as everyone else.'

It’s true – sometimes you might not feel as confident as everyone else seems to be, but they probably feel that way too.

Penguin Standing out from the crowd

5. ‘My smile is amazing!’

Not only is your smile beautiful, it’s powerful – use it often and you’ll make other people smile too.

Happy watermelon face

What will you tell yourself next time you look in the mirror?

Share your thoughts below.

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