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Mums without Make-up with Anoushka Williams Episodes

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    Fitness

    Finding time to keep fit as a mum is tough. Mums Kate and Racheal share their thoughts

  2. Battling Demons

    Lauren and Gemma discuss how post natal depression affected their parenting journey

  3. Schools

    School comes with its own challenges. Mums Cassie and Abby share their experiences.

  4. Rewards and Consequences

    Mums Abby and Lucy share their tips on when to reward and when to confront bad behaviour.

  5. Worst Parenting Advice

    Anna and Gemma share examples of the questionable advice they're received as mums.

  6. Staying Sane

    Mums Carol and Taor talk about looking after your mental health through parenthood.

  7. Pushing Boundaries

    Should we always encourage our kids to push boundaries? Stacey and Emma discuss.

  8. Holiday Boredom

    Lauren and Kirstie discuss how avoid the kids being bored during the holidays.

  9. Now vs Then

    What's the difference in parenting back then, and now? Sophie and Ali discuss.

  10. Embarrassing Moments

    Mums Rachael and Davina talk about their most embarrassing mum moments.

  11. Traits

    Mums Evey and Helen chat about shared traits between kids and their parents.

  12. Lies

    Is it ok to lie to your kids? Mums Kelly and Kerry tackle this one with Noush.

  13. Food

    Mums Holly and Amy chat about the struggles of dinner time.

  14. Independence

    Mums Jay Anne and Lucy mull over the issue of giving their kids some independence.

  15. Friendships

    Georgina and Rachel discuss whether you should get involved in your kids' friendships.

  16. Supermums

    Anoushka Williams takes us through some of the fabulous mums she met on her journey.

  17. Goals

    Mums Sarah and Amy join Noush to celebrate their goals plus TV presenter Judi Love.

  18. Pick Your Battles

    Mums Sophie and Ali talk about which battles are worth it picking and which to by-pass.

  19. The Story So Far...

    Anoushka Williams listens back to some of her favourite Mums Without Makeup moments.

  20. Surviving Christmas

    Mums Lucy and Jo give tips on surviving Christmas and Martine McCutcheon joins the fun.

  21. MEB4U

    Laura and Tracey-Ann talk about post-children me-time and hangovers. Plus Midwife Angie.

  22. Christmas Traditions

    Kaitlin and Helen discuss their family Christmas Traditions, plus Louise Redknapp.

  23. Routine

    Mums Jay and Laura talk about the pitfalls and benefits of routine, plus Chantal Shears.

  24. Milestone Anxiety

    Sam and Lucy compare notes about their children's milestones plus Harriet Shearsmith.

  25. Comparison Triggers

    Anna and Katie discuss comparing parenting skills plus Radio 1's Charlie Hedges.

  26. Food

    Mums Holly & Amy chat about the dinner time struggle, plus founder of Frugi Lucy Jewson.

  27. Competitive parenting

    Anoushka, Kate and Emma chat about the pros and cons of parents being overly competitive.

  28. Pocket Money

    Anoushka chats with mums Jo and Lindsey about pocket money plus TV's Kirsten O'Brien.

  29. Forgetfulness

    Noush, Jo and Amanda talk forgetfulness and meets Supermum Jen Brister.

  30. Tricky Conversations

    Mums Sophie and Laura tackle those tricky conversations we have with our children.

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