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The anti-dementia diet

Three guests join Ruth Alexander to find out whether the foods we eat could reduce our risk of dementia.

The World Health Organisation says close to 60 million people are living with dementia; and there are 10 million new cases every year. But could what we eat help to prevent it?

Three guests who've been exploring the potential for diet to help prevent dementia tell Ruth Alexander about their findings. We hear from Professor Christy Tangney of Rush University System for Health in the United States – she co-created the MIND diet; Anne-Marie Minihane, Professor of Nutrition and Genetics or Nutrigenetics as it’s known, at Norwich Medical School at the University of East Anglia in the UK; and Dr Lizette Kuhn, a dietitian in Pretoria, South Africa.

If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk

Produced by Izzy Greenfield and Alistair Kleebauer

(Image: two sides of a brain; one made up of fruits and vegetables, and the other a sketch. Credit: Getty Images)

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26 minutes

Last on

Sun 10 Aug 2025 17:32GMT

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  • Sun 10 Aug 2025 08:32GMT
  • Sun 10 Aug 2025 17:32GMT

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