鈥楢fter trying 37 different therapies, this is what I鈥檝e learned鈥�
11 July 2019
Shamanism, acupuncture, cupping and silent retreats — these are just some of the 37 therapies tried by author Kay Hutchison as she searched for happiness.
Kay’s journey of discovery began following a period of family turmoil. While she now is far happier than she was, she believes the therapies have highlighted a very important issue.
鈥榃hat I鈥檝e learned after trying 37 therapies鈥�
Author Kay Hutchison believes it鈥檚 important we remember to nurture ourselves.
Speaking on Sunday Morning with Richard Holloway, she explained, “There is a tendency in today’s world to be out there, just doing things.
Everyone needs to nourish themselves and nurture themselvesKay Hutchison, author
“The lack of real person-to-person communication makes us very distant from our spiritual selves.
“Everyone needs to nourish themselves and nurture themselves as a person and remember how amazing we are as a human being.
“It’s not just about doing things, rushing around, being successful; it’s also about recognising that you are important as a person inside.”
Some of the therapies Kay tried
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