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Helen Mark presents ³ÉÈË¿ìÊÖ Radio Ulster’s weekly Ulster-Scots magazine show alongside Rab Lennox, Jane Rea and Willie Hill. This week – three day trips! Willie has been to Gracehill as the village celebrates becoming an Unesco World Heritage Site. Jane heads to Glenarm for the launch of The All Ireland Coastal Rowing Championships which returns to the Antrim Coast this August. And Helen was at The Balmoral Show chatting farm safety - in the hamely tongue!

As always, listeners are invited to contact the programme with a good Ulster-Scots yarn or event to talk about. The easiest way to do that is by email - kintra@bbc.co.uk.