Paula White Episodes Episode guide
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Are 10 minute workouts the future?
Hear why scientists think short workouts can be just as good as hours in the gym.
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25/01/2013
Join Paula White for three hours of chat and great music.
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Unable to help with your child's math's homework?
Paula chats to Carol Vorderman about helping your children with maths homework.
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Caudwell Children charity wants Killer Mile runners
Details about 2013's Mow Cop Killer Mile, the gruelling uphill race run annually.
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Joe Brown
Joe chats about his Victoria Hall tour date and album of unusual ukelele cover versions.
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21/01/2013
Join Paula White for three hours of chat and great music.
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The first week of Paula's weight-loss plan
Has Paula lost weight since last Friday? Plus volunteering for 2014's Commonwealth Games.
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17/01/2013
Join Paula White for three hours of chat and great music.
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Local theatre: Talking Heads and The Sound Of Music
New Vic regular Conrad Nelson chats about a performance of Alan Bennett's Talking Heads.
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15/01/2013
Join Paula White for three hours of chat and great music.
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Paul Carrack
Paula chats to singer Paul Carrack and vocal coach to the stars, Carrie Grant.
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Paula is live at our Brand New You fitness event
Come along to 成人快手 Radio Stoke, meet Paula and get some free weight loss advice.
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Paula tries Bokwa
Hear what happened when Paula took her first Bokwa class - the new fitness craze for 2013.
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09/01/2013
Join Paula White for three hours of chat and great music.
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08/01/2013
Join Paula White for three hours of chat and great music.
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07/01/2013
Paula chats about Dancing On Ice, the Circus Of Horrors and the new fitness craze Bokwa!
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Animal Antics with Tim Brooke-Taylor
Former Goodie Tim Brooke-Taylor chats about his new animal-themed TV show.
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03/01/2013
Paula's talking food with Ainsley Harriott and Corrie actor turned chef, Sean Wilson.
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02/01/2013
Join Paula White for three hours of chat and great music.
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31/12/2012
Join Paula White for an afternoon of chat and great music on New Year's Eve.
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A festive stage-show special
On today's show - Scrooge, the Ugly Sisters, Beauty and the Beast...and Den Siegertsz!
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Christmas for mums
Linda Bellingham reveals why it's easier for mums to enjoy Christmas as they get older.
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19/12/2012
Join Paula White for three hours of chat and great music.
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Johnny Vegas and Jessica Clemmons
Paula is chatting to comedian Johnny Vegas and singer Jessica Clemmons.
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17/12/2012
Join Paula White for three hours of chat and great music.
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14/12/2012
Join Paula White for three hours of chat and great music.
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Christmas one-upmanship
Do you like to show off when it comes to christmas decorations in your garden?
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Ancient Egypt, Nadia Sawalha and Rhod Gilbert
Hear why Biddulph Grange features in a new book about Ancient Egypt.
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The Snowman and the Snowdog
Hear about one of this christmas's big TV shows, The Snowman And The Snowdog.
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10/12/2012
Join Paula White for three hours of chat and great music.
