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What are the best ways to help prevent travel sickness?

Whether you鈥檙e off chasing winter sun or just driving to visit family, December is a hectic time for travel. But, for the 1 in 3 people who experience motion sickness, any trip can quickly turn uncomfortable. Science presenter Greg Foot is here to explore the best ways to prevent it - including a simple, free breathing technique that might work just as well as anything from the pharmacy.

To watch with subtitles and in full, go to iPlayer and search for Morning Live from 06/12/24.

Release date:

11 months left to watch

Duration:

5 minutes

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