Schedule
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Early
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00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.
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Morning
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06:00
Mindful Mix—Step into classical stillness
Relax your mind, body and soul with this collection of classical tunes.
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09:00
Classical Unwind—Lift your morning with revitilizing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Feel cool, calm and creative with a serene piano mix
Step into a serene piano soundscape and find clarity and creativity.
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14:00
Mindful Mix—Lose yourself in flowing melodies
Take a moment to unwind with some of the most beautiful melodies in classical music.
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17:00
The Music & Meditation Podcast—Series 5, Be in the present with Light Watkins
4/9 Izzy and Light Watkins look at how to embrace the now and live in the present.
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17:30
Classical Mixtape—Music and Nature
Take time out with a 30-minute soundscape of classical music.
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Evening
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18:00
Classical Wind Down—Welcome in the evening with calming classical music
Music to help you destress and find calm.
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21:00
Soundwaves—Peaceful new music to stir the soul
Immersive new music from the UK鈥檚 brightest composers and performers.
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22:00
Night Tracks—Eclectic music for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Recharge and rest
Get some sleep with soothing classical music paired with Radio 4鈥檚 The Shipping Forecast.
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Late
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00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.
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