Schedule
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Early
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00:30
Sleep Tracks—Sink into desert sands
Drop into comfortable sleep with a mix of desert sounds and warming classical music.
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Morning
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06:00
Mindful Mix—Classical melodies to inspire calmness and clarity
A collection of soothing classical harmonies to help you find calm in your day.
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09:00
Classical Unwind—Get set for the day with soothing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Stay productive with this peacefully flowing piano mix
A peacefully-flowing piano soundtrack to aid your focus.
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14:00
Mindful Mix—27/06/2025
Capture a moment to yourself with stress-busting classical.
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17:00
Cinematic Soundtracks—Feel the powerful sounds of the screen with Maestro and Avatar
Feel the powerful sounds of the screen with film fanatic Edith Bowman.
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Evening
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18:00
Classical Wind Down—Let go of the day with a calm classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—Hania Rani: Series 4, Grounded sounds of belonging ft Alvaro Barrington
11/12 Sounds of home, heritage and rootedness, with guest artist Alvaro Barrington.
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22:00
Night Tracks—Eclectic music for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep like a log
Music to help you sleep from 成人快手 Introducing paired with Radio 4鈥檚 Shipping Forecast.
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Late
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00:30
Sleep Tracks—Chill under the cherry blossom
Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
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