Schedule
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Early
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00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Flowing melodies for quiet relaxation
Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
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09:00
Classical Unwind—Enhance your morning with soothing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Gentle piano music for a peaceful mind
Find a peaceful, centred headspace with this tranquil two-hour piano mix.
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14:00
Mindful Mix—Soothing classical sounds to uplift your senses
Take a moment to take a step back with this calming mix of serene classical sounds.
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17:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Drift into a place of calm with The Great Gatsby and Shakespeare In Love
Drift into a place of calm through the soundtracks of film and TV with Edith Bowman.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 3, Escape with island songs ft. Chilly Gonzales
12/12 脫lafur concludes this series with a selection of reflective music inspired by islands.
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22:00
Night Tracks—Sublime sounds for nightfall
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Celebrate 100 years of the Shipping Forecast with a sleepy journey
Take a soothing tour around the British coastline as you fall asleep
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Late
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00:30
Sleep Tracks—Drift upon the wind
Doze off to a mix of windswept sounds and restful classical music.
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