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Jackie heads north to meet her old friend, John Craig of Balnamore, originally a horseman from Ballintoy who worked at dragging seaweed from the shore with two horses. John recalls his earlier days and how he was taught to bake: even now, he bakes his own pancakes every week. He tells Jackie about snedding turnips; working at the lint dam; attending dances; and wearing white heather to the Lammas Fair to improve his chances of meeting a girl! (Broadcast: 19 Jul 2006)