³ÉÈË¿ìÊÖ

Exercise for everyone

How one trainer makes exercise accessible to the elderly and people with disabilities.

• 14 mins

Provisions for preemies

How one woman is helping premature babies and their mums right from the start.

• 14 mins

Food bank deliveries with dignity

How one charity wants to change the model of food banks by delivering to peoples' houses.

• 14 mins

Wheels and woofs

How one charity is helping disabled dogs live their best lives.

• 14 mins

Hi-vis hose down

How one man is cleaning up parks in Liverpool in his free time.

• 14 mins

Choral communities

How one woman is running community choirs to show people how singing can benefit health.

• 14 mins

Lost rings and things

How one man started a free service to find lost jewellery and metallic items.

• 14 mins

Saving stitches

How one woman is teaching people to sew to help them repair clothes and save money.

• 14 mins

Wellbeing in the waves

How one charity is using surfing to improve children's mental health and wellbeing.

• 14 mins

Caring quilts

How one woman set up a charity that makes quilts for young people leaving care.

• 14 mins

Bringing loved ones home

How one charity is helping repatriate families' loved ones to Ireland and Northern Ireland

• 14 mins