This is ³ÉÈË¿ìÊÖ Three
Programmes start at 7.00pm
Deadly Dinosaurs with Steve Backshall
Series 1: 3. King of the Killers...
Steve Backshall's on a mission to find the most dangerous dinosaur of all time.
Series 1: 4. Freak or Unique
Steve Backshall on a mission to find the weirdest dinosaur ever!
The Catch Up
08/07/2025
A round-up of the day's news with Betty Douglas.
Interior Design Masters with Alan Carr
Series 4: Episode 5
The five remaining designers redecorate 1930s beachside chalets in Eastbourne.
Die Hard 2
Off-duty cop John McClane spots suspicious activity at snowy Dulles Airport.
High
Confessions of an Ibiza Drug Mule: Episode 3
Michaella spends the first of what would be many days behind bars in ‘the dungeon’.
Confessions of an Ibiza Drug Mule: Episode 4
Michaella has to choose between coming clean or facing 15 years behind bars.
The Tooney and Russo Show
Series 2: 2. Tarot Card Reader
Ella Toone and Alessia Russo have a tarot reading to help them prepare for summer 2025.
Drugs Map of Britain
Series 2: 3. Monkey Dust
Users and dealers tell their stories about 'zombie drug' monkey dust.
Series 2: 4. Crack
In South Wales, crack is being labelled as the new cocaine.
Ladhood
Series 2: 1. Results
Liam goes on a date for the first time since his all-too-recent break-up with Jess.
Series 2: 2. On the Road
At the age of 33, Liam decides it’s finally time he learned to drive.
Diomysus: More Than Monogamy
Documentary featuring interviews from the UK polyamory community - in puppet form!