The Music & Meditation Podcast Series 5 Episodes Episode guide
Back up to: The Music & Meditation Podcast
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Episode 6
6/9 Escape the noise of daily life through music and meditation.
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Episode 5
5/9 Escape the noise of daily life through music and meditation.
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Be in the present with Light Watkins
4/9 Izzy and Light Watkins look at how to embrace the now and live in the present.
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Define your boundaries with Helen Marie
3/9 Izzy and Helen Marie explore how to be more intentional about what we say yes and no to.
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Evolve with change with Deepak Chopra
2/9 Izzy and Deepak Chopra explore how we can welcome change and transformation in ourselves.
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Welcome to Series 5 of The Music & Meditation Podcast
1/9 Izzy Judd introduces Series 5 of the ultimate therapeutic podcast.